8,500-9,999 SparkPoints 9,376

As usual, such a good start, and then....

Friday, May 10, 2013

I'm still making very good food choices, staying within range on calories, carbs, etc. Even told hubby DO NOT bring home tamales yesterday. lol Could use more protein; will keep an eye on that. But this exercise thing, oy! Truly my downfall.

I will give myself the leeway -- STOP RIGHT THERE. I was going to say it was such a busy week. But they're alllllll busy weeks, aren't they? And I'm undisciplined. mm-hmm, another excuse. Best of intentions doesn't get me off my butt. Now what?

I have exercise on my schedule, but I conveniently pass it by. My yoga mat is laid out in the living room and I step right over it. Now we're headed out of town for the weekend and I have mixed feelings about that lack of structure and food and drink and too much fun.

The Plan: Take food and drink I can enjoy guilt free. Come back Monday with a new resolve to get up and move every day. But no time like the present!! Exercise, Just Do It!

ETA: And blog every day. I notice the correlation; no blogging, no exercise. emoticon Another daily goal to track.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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