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Pilates- first time & feeling different!

Friday, May 10, 2013

I have lost another 1 and a quarter inch this week! I'm so excited about this! I find that although the scale is not changing drastically, I FEEL different, and look different. I feel better, physically and emotionally. I am not so sore in my back or joints any more (except for when I exercise, but it's a different kind of sore, lol). I am in a better mood, and am more proud of myself.
Yesterday my goal of doing 24 WHOLE minutes on the elliptical was accomplished! I am feeling under the weather a bit with a cold, and I still did it!
This morning I am going to try out a pilates class for the first time, and am excited yet nervous. I'm excited to try something new and different, yet nervous that I'm going to look like the most overweight person in there, and everyone will be in super good shape, and not be able to do the moves... BUT I know that this is just my old self with little self esteem coming in to say these things to me. I need to go for it anyway, and do what I can do, and not be concerned with others. So for now, enjoying a coffee, enjoying the pjs being looser than they've been in the past, relaxing :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.