150,000-199,999 SparkPoints 158,319

AH! The day is done!

Thursday, May 09, 2013

Yes, indeed. The day is done. The long, long day of hearings is over, and I am well fed, and glad to be home.

I took a tally of my accomplishments over the last four months. I have remained in contact with folks at sparkpeople; I have logged in every day (except for a few days while at sea), I have continually consumed 8 glasses of water each day (since last September), and I have been within calorie range now for 10 straight weeks.

More important, I am not having all the high/low numbers widely swinging (salt/carbs). Although, I am still generally high on salt, it is moving into range 5 out of 7 days now. And carbs - generally lower than range, but that number is moving into range 4/7 days now.

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Member Comments About This Blog Post
    These are great accomplishments, Ann! Congratulations! I'm proud of you.
    1840 days ago
    Sounds like you are focused and strong. Keep up the great work and the healthy lifestyle:) emoticon
    1840 days ago
    1840 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.