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Almost Through the First Week!

Thursday, May 09, 2013

Tomorrow is the last day of my 1st week of Bootcamp! I'm feeling pretty proud of myself and excited. I almost can't wait to do my last workouts so that I can say I did it!

The first day of my programs was a Saturday. I think I might do one extra day this first week so I can have the rest of my weeks begin on Sunday.

My right wrist is hurting a bit today from doing plank poses yesterday. I noticed when I was doing them that I can't hold my right wrist and forearm in the same position as my left. (I broke my right wrist a few years ago.) I was thinking that I wouldn't be able to do those kinds of exercises, but then I read that you can hold onto a dumbell instead of putting your palm on the floor. I'll try this next time!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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