Wednesday, May 08, 2013

I have been doing pole fitness for 2 weeks now, and exercising 4-5 times a week for over a month now. I just noticed that ugly little crease in my back below my bra is GONE! At pole fitness I was able to do at least 90% of the stuff that I was unable to do the week before. It is amazing how fast your body changes!
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Member Comments About This Blog Post
    Yes it is. emoticon
    1838 days ago
    Good for you! That is a great "non scale victory"! emoticon emoticon
    1838 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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