15,000-19,999 SparkPoints 16,118

Getting a good night's sleep

Wednesday, May 08, 2013

I went to bed at 11, slept well but woke up at 4:30. That means 5 1/2 hours of sleep. I will try to get at least six hours by the weekend.
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon
    1842 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by ACT0612