I think this is a lifestyle I can stick with...

Tuesday, May 07, 2013

I'm finally staying within my calorie range, hitting the gym at least 5 times a week and beginning to see the benefits even if the scale won't shift. It's not as hard as I thought it would; (if I eat the right foods I won't be as hungry as I used to). I'm definitely seeing some muscles in my arms and tummy and that's all the motivation I need. Keep sparking comrades!!!!! emoticon
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    1813 days ago
  • PJ2222
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    1813 days ago
    This is great. Being in it for the long haul is the way to go.
    Good Luck, I know that you can accomplish your goals with the right plan and attitude.
    1813 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.