5,500-6,999 SparkPoints 5,872

Once again

Tuesday, May 07, 2013

Well here I am ONCE AGAIN emoticon I just purchased Spark Solution. I need a kick in the pants and I am hoping this will be the start. I have been really struggling with my thyroid issues a lot (or maybe that is my excuse) and doing a lot of research on the internet. It seem I am stuck and can't get it going. So I thought why not try Spark People AGAIN??? My biggest problem as I have discovered is I need fat in my diet. When I go on a "low fat" diet I am hungry and always searching for something to put in my yapper. So I going to try eating a bit different that what they recommend (hey we are not cut out of the some cloth now are we?) A bit more protein and fat, and a lot less wheat products. I just love my crappy carbs, and don't get me started on my sugar addiction. I decided to give myself 30 days and see how it's going.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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