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day 3

Tuesday, May 07, 2013

well i did the plyometric cardio circuit today and it was hard!!! i was defiantly sweating and really just wanna have a shower! i don't love working out but i love how i feel after i work out. its a very relaxing and awake sorta feeling. i love knowing that i worked my muscles and i cannot wait to have more strength and energy.

The workout i did today was obviously cardio but it was cool because the goal was to get faster and faster each round. i like that there is a 30 second break between circuits because there is no way i would have been able to make it through.

eating today has been going great. i made a smoothie and put carrots in it, never again! i would much rather just eat a carrot ;) other than that the smoothie was good.

day two was a success now only 60 days to go on the insanity workout! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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