home again home again jiggity jig

Driving home yesterday took 3 times as long as it should because of all the storms. We stopped for lunch at CookOut........not the healthiest choice, to wait for rain to subside and then we stopped again on the interstate at the first rest stop again for the rain, and thunder, etc. to stop.

So how did I do, well, Sunday was great. I ran the park which is always a treat, I measured and counted my foods, went for a long walk with dh, enjoyed the scenery.

Monday was different. I actually got a lousy night's sleep Sunday night and that threw my day. Still went for a walk........in the rain, but my eating was led by stress instead of good sense.

I'm learning. I'm on a learning curve.