20,000-24,999 SparkPoints 20,783

A yay :) Then a boo :( Now a new plan

Monday, May 06, 2013

First the YAY!
Its been a while since I've been on SparkPeople (maybe 8 months), but in that time I've managed to lose 15 pounds! I know it's not much, but its better than nothing considering I wasn't really watching what I ate.

Now the BOO!
I was diagnosed as a Type 2 Diabetic on my birthday (January 11).

I'm trying to not eat out, reduce carbs dramatically and follow a Ketogenic diet. I probably won't really start the Keto diet for another week or two (gotta get those carbs out of my house), but I am decreasing my carbs. I'm hoping to see 349 soon because I've promised myself a pedicure with all the money I'm saving not eating out. Ultimately, I'd love to be under 300 by Christmas :) I think its doable.

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Member Comments About This Blog Post
    Stick to Spark like flies on honey. Be sensible and get the weight off. You are WORTH IT!
    1840 days ago
    Good luck with your goals. You have already made progress.
    Keep up the good work.
    1841 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.