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End of Week 1 on WW

Sunday, May 05, 2013

So, I've come to the end of the first week of WW. I feel like I had a good week, I followed their guidelines and stuck to my daily points. I did not use any of the 49 Flex points allowed, and I don't feel like I missed anything or was deprived of anything. I ate some of the special rices I make for family dinner, I ate macaroni and cheese, I hate half a hoagie, I ate some potato chips (yes, I counted out 15 chips from the bag). I had the yogurt that I love, I ate full fat cheese, I used real butter. Yes, I measured out *one* portion of each of those things! And I enjoyed my week. I passed on Rice Krispie treats and some other junk.

My official weigh in is tomorrow at 1 pm. I will eat very lightly in the morning, and carry my lunch to the meeting (or at least something small so I am not starving). I am feeling good about weighing in. Hope I am not disappointed.


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Member Comments About This Blog Post
    Good luck at the meeting today! My ww meeting is today at 6:30. Sounds like you had a really good week. I'm sure you will not be disappointed.
    1814 days ago
  • CLOWN54
    sounds like you had an excellent first week... good luck on the scale emoticon emoticon
    1814 days ago
    Sounds awesome! Good luck!
    1814 days ago
    Good luck. Sounds like you are on the right track.
    1814 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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