I finally got some scales!

Friday, April 27, 2007

Finally! I got some scales. I have lost from 193 (on my doctor's scales) to 182 since I've been at Spark! It seems surreal to me. I never thought I would see a pound budge. I don't really think I look all that different, but clothes do fit differently. I went to try on clothes and got a size 18 was too big! Got a was too big! The plus size section didn't have 14's. I loved the dress but I loved it even more that it didn't fit! I really want to get back into size 12's comfortably. My goal is not to be skinny. Just to be healthy and be able to be active without losing my breath or having joint pain. I've increased my time on the tread mill to 30 mins from 20 mins and it may sound stupid, but it feels great! (Am I really saying that?!). Well, let's give it another couple of weeks and see if the results will be as encouraging. To God be all the glory!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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