NEW2004
60,000-79,999 SparkPoints 62,044
SparkPoints
 

A new start

Sunday, May 05, 2013

emoticon Today I decided to set my weight loss goals to 54 pounds over 2 years. That is a little over 2 pounds per month. This is something I can do! I will not reach that goal of 200 pounds till May 2015 when I am 60 years old.
Seeing my weight fluctuate but not actually go down is frustrating but I am changing my eating and exercise habits and I am confident that changes will take place. I place my trust in God that he will guide me and help me on the way.
Also plan to do weekly blogs so that I can keep up with my goals.
Share This Post With Others
Member Comments About This Blog Post
  • CATHOLICCORGI
    emoticon
    I'll be 60 in December 2015. I hope to be at my goal weight by then, too. My biggest goal is to eat healthy, and become more fit. The number on the scale is secondary...

    emoticon starting over!
    emoticon
    1790 days ago
  • TAMMYAND
    Slow and steady wins the race. Your realistic outlook is an inspiration. I admire your love of walking. (I'm not there yet in terms of walking but I am working on it.)
    1812 days ago
  • POSEY440
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1812 days ago
  • NHES220
    Good for you, setting realistic goals with changes that you can live with and stick to is the way to do it!
    emoticon
    1813 days ago
  • SLIMMERJESSE
    Very realistic goal; you will do it!
    1814 days ago
  • AMYISSUCCEEDING
    That sounds like a very good goal to have. I know you will be successful! Good luck to you and have a great week.
    emoticon emoticon emoticon emoticon emoticon
    1814 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by NEW2004