Just read this, SOOOO True !!

Saturday, May 04, 2013

Break it down:

One step.
One minute.
One mile.
One workout.
One choice.
One bite.
One meal.
One hour.
One day.
One week.
One pound.

As long as you're moving forward, you will eventually reach the top.
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Member Comments About This Blog Post
    Love the positive affirmations!! I keep telling myself....just 10 minutes of exercise a day and I often exceed that. At least it gets me moving...
    1816 days ago
    Thanks for sharing.
    1817 days ago
    emoticon emoticon
    1817 days ago
    I like this a lot. I'll have to remember it when I am struggling.
    1817 days ago
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