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Good week. Rough morning.

Saturday, May 04, 2013

Weekend is here. Time to relax. NOPE! Thank you car for making it to the weekend and then to the auto shop before dying. Same shop I went to for another major repair a month ago, so the manager is cutting me a deal. THANK YOU!!! emoticon

WAS going to the gym this morning for my initial assessment. Wasn't looking forward to it. Yep, assessment trainer is still a jerk. All week he's been bugging me about how he doesn't think my assessment will do "any good" if I don't commit to a training program. The effort won't mean anything "without some kind of consistency" THAT was it! I looked him straight in the eye and told me "I can do the consistency ON MY OWN. I want my starting point. I'll see you Saturday."

As for as my consistency...I've been to the gym 3 times this first week. I'm proud of myself and looking forward to next week. I've got that nice, light soreness that comes with a good workout. I missed the feeling. Actually hoping I get my car back with enough time to get to the gym this afternoon before it closes emoticon

The bad things will get better and the good things will keep coming emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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