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Sometimes you need to slow down.

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Saturday, May 04, 2013

Life can be hectic sometimes. I know all about it -- I live in one of the most fast-paced & stressful areas in the U.S. Everyone is in a hurry & no one is ever home. It can be exhausting . . . if you let it.

After having breast cancer, I decided it was time to slow down & enjoy life more. One of the hardest things for me to learn to do was to say "no" to people in my life who wanted me to commit to something that would add more to my already full schedule. A lot of people don't understand. All they see is that we don't have kids & we should have plenty of time to do "their" agenda.

What makes you happy?

Challenge: Slow down & smell the roses today. Take 10 minutes & do something just for you -- something you enjoy that you have put on the back burner for a long time.

Additional challenge: Find out what makes you happy & do more of it starting today.

Blessings to you!! emoticon emoticon
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