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Simple Accomplishments

Saturday, May 04, 2013

Had an hour of PT today to work with messed up knee and other achy joints.

Managed to do OK on my nutrition goals - ended the day with everything within limits, nothing over, nothing under! emoticon I don't do that very often.

Spending last part of the day in a more spiritual mode prior to bedtime. Tomorrow will be a day full of things focusing on spiritual health. emoticon

Ending the day on a joyful note.

May you all have a sparkling day!
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