Saturday, May 04, 2013
Had an hour of PT today to work with messed up knee and other achy joints.
Managed to do OK on my nutrition goals - ended the day with everything within limits, nothing over, nothing under!
I don't do that very often.
Spending last part of the day in a more spiritual mode prior to bedtime. Tomorrow will be a day full of things focusing on spiritual health.
Ending the day on a joyful note.
May you all have a sparkling day!