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Friday, May 03, 2013

let see today was a poached egg on a bagel thin with hot sauce and cheese. lunch will be a chef salad light dressing and dinner phil wants fried chicken i have been good on my diet all week so im going to have some too BUT i will do oven fried chicken so it will be a little better (still bad iknow). i will have veggies and salad as a sides. went to the zoo and carried jackson for the 2 hours we were there. now off to get ready for work weekend.
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    I hope you enjoyed every bite of your chicken and I wish you great success as you work toward regaining your health.
    1870 days ago
    emoticon I do oven fried chicken with the chicken put in seasoned panko breading and just spray the pan with some pam and cook the chicken that way. no extra fats and you can do it with skinless boneless chicken
    1871 days ago
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