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totally zapped

Thursday, May 02, 2013

45 min on the treadmill hill of 5, 3.7 speed 30 min on the bike on rolling hills, 30 min on the eliptical on rolling hills. Whew I'm tired tonight and my foot feels like I stepped on a rock. Better days ahead. Blessings to all
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    1818 days ago
    Hope it feels better
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