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Thursday, May 2

Thursday, May 02, 2013

I ate really well today - even dessert was based on berries (maybe I should not admit to dessert since I went over on calories by eating that snack). Anyway, each meal had protein, veggies, and fiber. My trainer wiped the gym floor with me this morning and I feel great about being able to do everything he asked of me. I still feel engergized to start over at the gym again tomorrow. A great way to start the weekend.
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Member Comments About This Blog Post
    Sounds great! You are eating well!
    1847 days ago
    Sounds like you had a great day.
    1848 days ago
    Good for you. Sounds like everything is going fine for you. Keep it up. emoticon
    1848 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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