500-999 SparkPoints 524

Too Far

Thursday, May 02, 2013

Had a rough past couple days with my eating -- went over my calories, but not by much if my exercise is factored in. Still, I caved in to ice cream and chocolate syrup as the sun scorched my South Buffalo apartment.

Also, I've been stressed over my boyfriend's recent brush with medical issues. He's in the military and is totally fit. But an hereditary condition has reared its ugly head and brought me to my knees. (Read, I indulged in sweets).

Some other things seem to be falling into place though and overall life is pretty balanced. I am determined to not make excuses next week ;0)
Share This Post With Others
Member Comments About This Blog Post
    Learn from the overeat and move on. Hopefully you at least enjoyed the ice cream.

    I hope everything works out for your boyfriend.

    Here if you need me.
    1874 days ago
    If I were to cave in as you put it, I can't think of anything that I'd rather mess up with than ice cream. If we were all perfect with our efforts, they wouldn't be an effort. Glad you talked about it and when I mess up, I look at how good I'm doing. I learned to look at the positives and leave the negatives for some one else. One rose doesn't make a bouquet and one day doesn't make your program. Your OK !

    Best wishes for success,

    Brian emoticon
    1874 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.