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Weigh-in update

Thursday, May 02, 2013

I am working on a longer blog to talk about my two years here on spark. I was typing it and it disappeared lol. So back to the drawing board for that. But I did want to post a small update at least.

Looking back i did not do a weigh in in April. April was an extremely busy month for me. I flew over 21,000 miles last month. I was sick for a while and had a lot of other things going on that it wasn't the easiest of months by a long shot. But I made it through and I am stronger for it. Like I mentioned it was also the month of two years on spark. I am so thankful for my time here and that really deserves it's own blog.

I haven't been in the gym since April 7th however I have been trying to practice all the healthy habits I have developed over the last 2 years. Even with it being a crazy, hectic, eventful, trying month. I was able to drop .8 pounds. It's not a ton but posting a loss with vacation, sickness and no gym time just walking for exercise is not bad at all. So I will take it. I want to say a special thank you to all my friends who checked on me while I was on vacation, Who sent me goodies and well wishes while I was sick. I really appreciate it soooo much! Thank you guys from the bottom of my heart. Here are the numbers...

Starting weight 380 lbs
week 10 weight 275 lbs
week 15 weight 274.2 lbs
Difference -.8 lbs
Total weight lost 105.8 lbs
lbs to goal 24.2 lbs
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Member Comments About This Blog Post
  • no profile photo SWTHRT4UDRLNG71
    Such an inspiration! emoticon emoticon emoticon
    2000 days ago
    emoticon emoticon emoticon emoticon
    2068 days ago
    105!! OMG! #inspiration
    2099 days ago
    Great job! Such an inspiration! emoticon
    2129 days ago
    That's a lot of miles in a month! Keep up the good work!
    2137 days ago
    2138 days ago
    emoticon I am so glad you are well! I imagine flying so much you are always susceptible to catching other peoples germs. It is said if you put neosporin ointment in your nose prior to flying it helps you from getting sick breathing all the germs. When I used to fly all the time I did that and I felt like it worked.

    Have a great day!
    2138 days ago
    Awesome Awesome Awesome!! Glad to hear you are feeling better and still on track even with your busy schedule! You are a definite inspiration to me!! :) :)
    2140 days ago
    woohoo! see you had no time to focus and you still lost some weight! I'd say you have learned quite a bit in 2 years! quite a bit stuck with you! You should be as proud as I am of my bro!

    Keep it up!
    2141 days ago
  • no profile photo FITKAT62
    At least you lost! You did great.

    I tried to leave on comment on your page, but when I typed nothing showed up! Weird! Anyway, my Wifi keeps dropping every 2 minutes. It's very frustrating. I have also been getting a blue screen about once a week for the last month or so. My laptop is almost 2.5 yrs old and I use it all day every day. I think I need a new one.
    2143 days ago
    Congratulations on your Journey! I have to follow your footsteps!! I lose 10 pounds and think I am JLO and start eating again! LOL! hahaha
    2143 days ago
    Happy anniversary, a loss is a loss, good job maintaining for the month
    2144 days ago
    I am glad you are feeling better, sorry you did not get to exercise but good you got a vacation in the mix of all of that.. CONGRATS ON .8LBS THAT IS AWESOME!!! emoticon emoticon Happy 2 Years Sparking!! emoticon
    You are such a inspiration and Thank You for all the posts and words of encouragement. Seeing where you started which is where I am at is inspiring me and I know i can get there too. Congrats again emoticon
    2144 days ago
    hey... who cares about what you have its what you have lost that truely counts. you are doing great
    2145 days ago
  • UMGRAD2012
    Sorry to hear that you were sick but glad you are feeling better. I love reading your blogs. Just the motivation I need. They are so inspiring. I know that if I keep up the good work that it will all pay off in the end. Just gotta remember to take small steps instead of trying to do one big change at once. Keep the inspiration coming and congrats on everything!! You have come a long way and you still keep pushing!!! Awesome!!!
    2145 days ago
    Chris that is so awesome. You really are a champion that nothing stands in your way!! emoticon emoticon emoticon
    2145 days ago
    You are so inspiring. I have your one blog printed and hanging on my mirror in the bedroom to keep me on the right track. Sorry for your sickness and glad you are feeling better. Any little bit of exercise is good. I found that I have to give myself a break every few days so I don't burn out. A lot of miles traveled but I am sure it was a good time. Take care my emoticon .
    2145 days ago
  • GODSCHILD2_2011
    Great Job Chris...glad to hear that you're feeling better and have seen some weight lost. emoticon
    2146 days ago
    Wow! You lost in the midst of everything, way to go! You prove that it can be done, no matter how busy a person is...this is great! Keep it up!!!!!!!!! :)
    2146 days ago
    It sounds like the past while has been full of non-scale victories rather than those you can measure with numbers. Congratulations on all those victories :)

    I look forward to reading the longer blog you are working on.
    2146 days ago
  • KCLARK89
    I love your positive attitude!! Even though you haven't been in the gym for awhile and other things came up in life to keep you from doing your normal routine, you still kept pushing and kept doing what you could to stay healthy! That's definitely what matters :)

    It's like a good quote I saw: Making one poor food choice and then continuing to say, "forget it, I'll just eat bad the rest of the day" is like getting a small scratch on your phone but then smashing it off of the wall until it shatters. Irrational, and ridiculous. One "negative" thing does not equal a drawn-out failure!
    2146 days ago
    The hectic month is behind you now,you are incredible with your journey in these 2 years.I am starting over as of Sunday.I cannot look back & say gee I would have been so far ahead if I had only stuck with my good intentions. I am now lazer focused on my healthier lifestyle. I was never consistent until now.
    I am happy you are feeling better. I do not know how you did not collapse with all that flying time. I have a wretched fear of flying. However I had so swallow that fear & I traveled to Israel, Greece & Jordan , my husband wold not leave the American soil. So I journeyed onward. My brother lives in California I have flown there 3 times, he wants me to come back for a visit. How do I get over the fear? I put myself in panic mode when I know I have to go.Have a great weekend !!
    2147 days ago
  • JULIA_211
    You did good, despite it all! I hope May is calmer and much healthier for you! emoticon
    2147 days ago
    Aww, I didn't know you were sick but I'm so glad you're feeling better.

    You are so close to your goal weight too. emoticon emoticon

    Keep up the hard work and dedication my friend.

    Have a great weekend.
    2147 days ago
    21,000 is a lot of miles! No wonder you didn't feel great!

    Hang in there, you know we're rooting for you!
    2147 days ago
    emoticon emoticon You, my friend, continue to be an inspiration! You are truly amazing! Keep it going!!
    2147 days ago
  • _BABE_
    As you said posting a lost or even maintaining through some less than routine situations is a good sign this is in your blood. I am still distracted by chocolate bars at the grocery check out....but I am working on it! lol
    2147 days ago
    Good job brother! I know April was a long, busy month for you and posting any loss is for that time frame is a big deal. Congrats to you!
    2147 days ago
    You are such an inspiration! I love your positive attitude! It's always a great reminder to be positive when you see/hear others being positive :)
    2147 days ago
    Wow! You have done a great job of keeping fitness and nutrition in balance through a very hectic month. Well done.. you totally rock this! Way to go!
    Glad you're feeling better, hope you enjoyed the vacation and hope life quiets down a bit for you now.

    2147 days ago
    Hey, it's still a loss! And that is awesome.
    2147 days ago
    emoticon Good job!!! Your doing awesome!
    2147 days ago
  • COOKIE_AT_51
    emoticon Way to tough it out! Isn't it wonderful to have good health habits ingrained into your lifestyle? Sounds like you can handle anything that is thrown at you.

    emoticon emoticon

    Spark on ~ Cookie
    2147 days ago
    I love your positive attitude. You are so gonna smash through all your goals :) Sounds like you are due a holiday too!
    2147 days ago
  • KD7IEM
    emoticon emoticon
    2147 days ago
    Man yo are doing a great job. Sorry to hear you were sick hope all is better now. emoticon
    2147 days ago
    I know that you are trly committed to a healthier lifestyle. I am thankful that we have each other throughout this journey! I know May will be a great month for both of us!

    emoticon emoticon emoticon emoticon emoticon
    2147 days ago
    Wow! That is AWESOME! All of those challenges and you not only maintained, but posted a loss. You've totally GOT THIS whole healthy lifestyle thing!

    Glad to see you back, hope things settle down for you a little bit!

    2147 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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