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Day 15 5-2-13

Thursday, May 02, 2013

Good Morning Spark Land,

I had a little Aha Moment this week. It's too embarrassing to say, it makes me feel shallow and a bit dumb. But I got the message just the same.

Today I am grateful for:

*Loving myself by eating healthy foods
*Eating fewer and fewer sweets as they wreck my glycemic index.
*Pure, Britta filtered water for drinking
*Apple cider vinegar with the "mother" that seems to be keeping colds away - the crud came on me when I drank tea for 2 days and didn't drink my acv.
*great friends and family
*my healthy body.
*especially grateful today for loving my big, beautiful body.
*no longer feeling the need to FIGHT with my body but to embrace and love ME, just right where I am in this journey.

May we all be blessed,
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