60,000-79,999 SparkPoints 66,850

Do yu know your spark?

Thursday, May 02, 2013

Have you ever wondered why some have on line added to their picture, when they post?
It is so easy to do. You go to the first page of spark and click on preference, then email and community. Then go down to the bottom and click put me on line.

Has your spark mail stopped coming. Go to the first page and click on preference, then email and stroll to bottom and unclick, never email me again.

Check your post and see if at the bottom you have email me when someone answers this post.

There are also receipes, exercises, keeping your calorie count, and many more. Take a moment and look over the wonderful things Spark has to offer to you. You will be surprised at what you will find.
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    Spark on!
    1850 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.