15,000-19,999 SparkPoints 15,031

May Goals

Wednesday, May 01, 2013

Happy May!
This months goals
1. Be more positive.
2. Get outside and play with my son. Run, chase, swing, whatever keeps me moving.
3. Keep Sparkin'!
4. Go to bed earlier and wake up earlier.
5. Do 10 mins exercise first thing in the morning. No more waiting til later.
6. Change up cardio and strength training.
7. Lose 8-10 lbs. and a pant size.
8. Eat more veggies and fruit.
9. Go to the gym 3-4 time a week.
10. Be Happy!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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