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One year with Spark!

Wednesday, May 01, 2013

Today I am celebrating my emoticon

Today is also my "weigh in" day and I lost 3.5 pounds this week. In total I have lost 38.5 since I started "sparking"!! emoticon

I didn't start sparking a year ago though, I tried ... had a little success and then I ran into some health issues and lost my "spark"

For me it has always been about the mindset ... getting to that place where I know I can do it and I am ready to DO IT!

That day came on January 2, 2013 as that is my son's birthday and he and I made a "pact" that we were going to lose weight and get healthy. He joined a Crossfit place where he goes to college and I saw the BLC21 and signed up for that (officially started January 16, 2013). To date I have dropped 38.5 and he has lost a bit more!

So here's to Year #2 ... let's toast to that! emoticon

Spark on ~ Cookie
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