THREEWHALES
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End of April 2013 report and May 2013 SMART GOALS

Wednesday, May 01, 2013

April action report:
1. my weight has been the same all month.
2. I have been drinking more water each day.
3. My steps increased weekly during April.

MAY SMART GOALS:
Specific-10K average by months end
Measurable-I will take my measurements May 1. I will compare measurements May 31
Attainable-drink 64 ounces of water daily, cut out snacks, make healthy choices each meal
Realistic-slowly increase my steps to reach 10K average by last week in May
Time-May 1-May 31
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Member Comments About This Blog Post
  • APRIL_WALKS
    emoticon m emoticon m
    2652 days ago
  • CAROLFAITHWALKR
    Cool! emoticon
    2652 days ago
  • no profile photo CD13893594
    I really like how you broke your goals down. Way to use SMART goals
    2656 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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