Ignoring the scale!
Tuesday, April 30, 2013
The scale can be your enemy if you let it!! It can discourage you if you are eating right exercising and still not losing!! I've decided to ignore it!!
ok I won't toss it out the window but I'm just not paying too much attention to it!! The body is so complex n I know it will start moving in the right direction! I'm fine tuning and eating a few less calories too see if that will trigger it!!
I WILL DO THIS!!!