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2 pounds in 2 days

Tuesday, April 30, 2013

I got to my brother's house on Sunday, and today is Tuesday. So I have been here for 2 days. I weighed myself on Sunday and again today, and I lost 2 pounds in 2 days. WOW! Just imagine if I could do that every day for a week..or 2 :)

The only thing I have done differently is..I have walked LESS, but I have not eaten any breads, crackers, chips, or pasta. I guess seeing as the bread/grain food group was what I ate the most of before; my body has gone into some kind of shock. LOL.

My knees hurt just going up & down the staircase and I'm sure losing weight will make moving around much easier.
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Member Comments About This Blog Post
    emoticon I struggle with bread products also. I'm working on cutting back on them. Good luck.
    1820 days ago
    Congrats! Carbs are my downfall also. When I pay attention and back off on the crackers and chips, the pounds fall off - one a week. My biggest problem is going to dinner at Mexican Restaurants. Somehow the chip bowl just draws me in.
    emoticon emoticon
    1820 days ago
    I found I was intolent to gulten and it has made a big difference not eating it. emoticon emoticon emoticon emoticon
    1820 days ago
    Yeah cutting out those starches is awesome for weight loss!
    1820 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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