150,000-199,999 SparkPoints 193,047

Day 2

Tuesday, April 30, 2013

I did five videos today on Spark.

I tracked my food for the day!

Tomorrow will be an OFF day for me, as I have to go to the drs and take care of mom and dad, but will take a walk with mom up town and do some small exercises in the afternoon when I get home.

emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon emoticon
    1846 days ago
    You're doing awesome! It's so helpful to have a plan like the one in your last entry

    1846 days ago
  • JOANIE69
    You are on the right track, Jean. Perseverance through the ups and downs will win this battle. Step by step we can do what we can and it will eventually become a lifelong healthy habit. I change one thing per month, and that works for me. Keep marching on! Blessings, Joanie
    1846 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.