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Rough Day, but I've got this!

Monday, April 29, 2013

I am not feeling well today, my hubby isn't feeling well, and I'm still sore from the Cardio Max DVD I did yesterday. I got bad news about my Step Sister's family (they've had a very hard time for the last six months). It's put a chink in my armor today. I really don't want to go to my Krav class today, but I know I'm not going Wed because we are going to a concert. (Styx, REO Speedwagon, and Ted Nugent). I have to get through this. I can get through this. I hope that once I get there everything will fall back into place. I'll let you know how it goes.

UPDATE: so I went to Krav, and it helped my mood and relieved my tension, however about half way through my hip slipped out of joint. :( I finished my workout, and now I'm on the couch sitting on an ice pack. I will not let this beat me! It hurts but, pain is just weakness leaving the body!
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    You CAN do this! Look how far you've come! You are strong and getting stronger both physically and emotionally. You've continued to persevere and stay committed when it would be easier to give up. You've got this. Yes, it is a speed bump of sorts (I'm sorry ya'll have having a rough time) but you will get through this!!! You CAN do it!! (both of you together!!!)
    1815 days ago
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