Monday, April 29, 2013

When getting discouraged I flash back to all of the reasons I decided to the battle the bulge. Just looking at my family and history of obesity and heart disease is a huge motivator. Many on my mothers side died at very early ages due to heart disease. I have to make the changes necessary to beat the odds in family history. I have a little person who is expecting me to be there for many more years of his life. I am here to set an example for him and help develop his habits. Health lifestyle will be one of those habits.
Share This Post With Others
Member Comments About This Blog Post
  • SUNSET09
    You can and will do it! Walk with God! emoticon emoticon emoticon emoticon emoticon
    1807 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.