Ending Week 2 of 30

Monday, April 29, 2013

This week i really didnt lose very much. I kind of expected this because i got really sick and wasnt much up for cooking or exercising. I still met my spark people nutrition and fitness goals, but i was a bit weak.

To me a loss is a loss , and i didnt gain! Ive been yo-yoing most of my life so i am happy to see that. Hopefully week 3 is a better week for me (health wise) and i can push a little harder to keep this up.

Last week i lost 4 lbs, and this week 2 ounces lol. But if you average that out i would have lost 2 lbs per week so far which is more than i hoping for. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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