NIGHTOWLKIM
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Exercising in the Rain

Monday, April 29, 2013

The weatherman on the news said there will be rain for the next three days so I'll be doing a lot of indoor workouts. It will be good practice for when it gets really hot and humid this summer and it's too miserable to workout outside.
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  • LEWILL1982
    I ran in the rain last night, it was pretty refreshing! Well, I ran in the beginning of the downpour, my last 1/4 mile to get back home, haha. Yes, indoor work outs are necessary in the summer months. I did find that last summer, I got up and ran at 6am 2-3 mornings a week. It was humid but at least the sun wasnt beating down on me also. Way to make adjustments and get it done!
    2119 days ago
  • CYND59
    That is true. Once those temps get in the 90's and it is so muggy even at 6 am I usually do my exercise indoors. That extreme heat and humidity gives me a headache.

    Stay cool!
    2120 days ago
  • AJMM90
    That's fantastic. I'm going through the same here. It's going to rain for the next week. I find that Pinterest has a lot of fun, indoor, non equipment workouts.
    2120 days ago

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