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Been A Long Month

Monday, April 29, 2013

April just plain sucked. Very little about it to recommend. However I did stay on track with my fitness (until felled by a cold mid-month) and my eating has been mostly in check (thanks to the hurdles life decided to throw in front of us this month that took away my appetite.)

However I've been trying to focus on gratitude for the last few days and so with that I can say that today for the first time in two weeks I haven't had any coughing fits. Which means that tomorrow I should be good to go with getting back on the treadmill and upping my daily step count - slowly. And we've made as much peace as we can with the impending losses and so for once I'm not eating my way through a crisis. I've given up on 2013 being any kind of a decent year overall. But will take my minor victories, gifts and accomplishments where I can find them.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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