Not a good think to do...

Friday, April 26, 2013

I'm tired today. I droped off my car to get a flat fixed then walked to the gym. I worked out for 2 hours then walked back to my car. I drank a protein smoothie from jamba juice on the way back to my car. I got home, did some chores, laundry and dishes then had to run to the store to get stuff I needed with the family. Then I started to feel really shakey. I relized that I didnt eat in 4 hours and I normally eat every 2-3 when I go to the gym. No cooking for me. I had to make an emergency stop to fast food so that I didnt pass out. Note to self... bring a protein bar or shake EVERY WHERE with you so that this doesnt happen again. That scared me. But now that I got some food in my tummy I feel so much better!
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  • no profile photo CD7212954
    So glad you caught it before it became a big problem! Now that you've determined that you should carry provisions with you, you'll make sure it doesn't happen again.

    Lesson learned, great job!!
    Thanks for sharing this important tip!

    emoticon emoticon emoticon
    3017 days ago
  • KARYL761
    It helps to carry around a water bottle around at all times, with a good healthy drink in it. Good for you for catching this before it got any worse!
    3017 days ago
  • no profile photo CD13848435
    That is really scary! That is why I always carry around random snacks in my purse
    3017 days ago
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