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Moving Forward

Friday, April 26, 2013

I dashed out of the office yesterday at noon because I was suffocating, and took a walk. Met up with a noon walker -- she walks by my office every day, and has done it for years. We exchanged phone ##s, and are going to try to walk together. I asked her to text me as she approaches, and, if I can get away, I'll catch up with her. My entire walk is probably about a mile or so.

After getting great support and tips from Dee, I'm going to try to do a little yoga. I know that I can at least breathe, and that should help with stress.

I'm still all about my Maybe Weekend. This morning, what sounded best to me was a couple of hours in the backyard tomorrow, deadheading the roses. And baking bread and making veggie soup. Who knows what will strike my fancy tomorrow!

Have a great weekend!
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Member Comments About This Blog Post
  • PCOH051610
    A walking buddy sounds like a great idea!
    1882 days ago
    Walking buddies help a lot! Have a great weekend! emoticon
    1882 days ago
    Glad you found a walking buddy, I have one, it really helps.
    1883 days ago
  • DALID414
    emoticon on your walking buddy!

    Even if you just breath for 5 minutes you'll relieve a lot if stress and tension. emoticon
    My maybe weekend is going to be interrupted my having to work a few hours, but afterwards its fair game!
    1883 days ago
    so glad that you have found a fellow walker. It definitely makes it more pleasant and motivates!

    Have a great weekend whatever you end up doing!

    1884 days ago
  • ALICIA214

    It is much more fun to have some-one to walk with you are so busy walking and talking
    that time seems to fly.. Enjoy!!

    emoticon emoticon
    1884 days ago
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