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Tired, juice,workout

Friday, April 26, 2013

We didn't get to bed very early. My tablet typing gives hubby anxiety, so he got back up. I was finally tired and done typing:-) so we went to sleep or tried. The phone rang at nearly 3 am. The message was a coroners office in California. Sadly my husbands ex wife, mother of 3 of his sons had a fatal massive heart attack. The odd thing is they have been divorced since 1990, how did they have our phone number and not her brother or sister or kids? I truly pray she is at peace. Her life was spent in and out of mental facilities after giving birth. Paranoid Schizo, sorry can't spell it. She didn't have a happy or involved life. Luckily two of the boys saw her a couple weeks ago. RIP Janice, thank you for the three boys you gave the world. They are all in their 30's but still Daddy's boys.
So when I got up I was in a tired fog. I was counting down how much time to the workout and the hours passed too quickly and I felt no energy! Enter today's juice, mix of strawberry,fennel,apple,blackb
erry,spinach and kiwi.

I finally had enough gumption to get up and do my classical stretch workout. I felt several twinges of soreness and realised I forgot to take a muscle relaxer. So now I'm super hungry and turn to a frozen gluten free Mac and cheese. I don't use many prepackaged foods but sometimes it's a must. I added a bit of spinach to up the healthy factor!

And I sat on the back porch enjoying the beautiful day
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    Blessing to you for showing compassion.....
    1818 days ago
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