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Stress Buster #5

Friday, April 26, 2013

So I've completed the first two weeks of the Stress Buster Challenge but I got sick last Friday and haven't really had a chance to do the 3rd week. I'm feeling a bit better and really stressed out, but I think I can get that under control.

Energy Level = 3
I'm still a bit sick, but at the same time I know I need to get on track.
Stress Level =3
I'm just a bit stressed out about the work I've missed, but I know I can get it done today.
Quality of Sleep = 5
I slept really well thanks to NyQuil.
Self Esteem = 5
I'm really happy because I've been on track with my weight loss! I've lost 5 pounds so far.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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