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Today I'm back on track

Friday, April 26, 2013

It's been about 3 weeks since I posted last and it has not been good. I have not been able to get my train back on the track. I think I have it for a few hours or even a day or two then I slip off again. ARRRG!!!!! emoticon The only way to not have to begin again is to not quit anymore. So Today I'm back on track. It will take a lot of effort to stay there. My husband noticed that when I wasn't getting on SparkPeople every day I began to get off the track.

I gained what I lost back! emoticon I know that if I'm not paying attention and working at losing weight then I am going to gain it. So I know what to do and today I'm doing it.

Pixii-Licious posted today "Be willing to be a beginner every single morning." I'm printing that along with the things I need to do each day and posting it where I'll see it first thing each day. Thanks friend!!

So please bear with me as I begin again. I will be a success! My train is on the track. I might just be moving a little slower than I want, but I don't want to fall off again.
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Member Comments About This Blog Post

    Wishing you every success imaginable!
    1848 days ago
    I have been there! Hang on and start again!
    1849 days ago
    I also have to pay attention and track my food and exercise or I will gain weight. Welcome back to your plan. Staying away would be worse. You CAN do this.
    1849 days ago
    I know the feeling. I've been off track for a couple weeks and now I'm ready to kill it again. Thank you. emoticon
    1849 days ago
    Sometimes a step back is what we need to see the entire picture. It is good that you are seeing what you need - and what you need to do.

    You can do this!

    1849 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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