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End of Day 4

Thursday, April 25, 2013

On the road today, overnight and at the will of hosts tomorrow for lunch (the kind you must allow to provide for you). So far so good. Planned for a bought dinner so ate light (hummus and veggies for lunch) and ended up within range tonight. I'm glad a tracked even though I had to get out of bed to do it! We bought groceries to make our own breakfast in the morning. The challenge tomorrow will be resisting the urge to get lazy and just eat whatever on the way home.
Can I? Will I? stick to my guns??
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    And now day five is over. As predicted it was a challenge. Do you know what got me? Emotional eating/staying awake to drive eating. I bought roasted almonds. They were what put me over my calorie range because of course, i didn't have just ONE serving! I just stuffed them in until I was done. The other thing I must confess, is that I did have a frappucino - light, but that's fake refined stuff isn't it. Drats. Okay. I allowed myself that on the long road trip, but i realize I would have been just as happy with a plain ice coffee. I will try to commit that to memory! And tomorrow is another day! (Day 6 to be exact!) emoticon
    1820 days ago
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