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Starting to day off

Thursday, April 25, 2013

Off to have my 3rd run of the season just now! Struggled last week with stiff muscles but have found that stretching before and after my run helps bit time! Other ways to http://fastwaystolosefat.com/s
top-stiff-muscles/ stop stiff muscles have made a huge difference to making running an enjoyable experience for me now!
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