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Emotional Eating

Wednesday, April 24, 2013

Sharing something I read in SP about emotional eating:

If you read it you get SP points, it's really interesting and helpful at least for me it was.
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Member Comments About This Blog Post

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    1881 days ago

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    1881 days ago
    emoticon Excellent Article!! I only wish I could convince some of my Family Members how valuable Exercise is as a Stress and Fatigue Buster. It is FRUSTRATING when they keep telling me they are "Too Tired" to Exercise and yet they See and Comment on how much Exercise I do and how much More Energy I have than I used to!
    1883 days ago
    Great article! I always forget to spin the wheel or log in fitness minutes :(
    1883 days ago
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