NURSEPIRT

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Mile Challenge Days 8-12

Tuesday, April 23, 2013

I haven't been big on blogging the past few days. So here to catching up.

Friday 4/19
Completed Wk 4 Day 2 of my training plan 2.76 miles in 45 minutes and 21 seconds.
Total Miles 17.38
Days Completed 8/21

Saturday 4/20
Worked 12 hours in the ER. Walked 1.42 miles in 25 minutes.
Total Miles 18.8
Days Completed 9/21

Sunday 4/21
Worked while at work walked 1.19 miles in 21mins and 29 seconds with a co-worker
Total miles 19.99
Days Completed 10/21

Monday 4/22
Worked third day in a row. DH passed his CDL test and wanted to celebrate. Got home late so DH walked with me. I'm really proud of myself that I still did my walk even though it was so late. Walked 1.27 miles in 24 minutes and 7 seconds
Total Miles 21.26
Days Completed 11/21

Tuesday 4/23
I planned on completing Wk 4 Day 3 of my training program, but I went to the park and the hills were too much for me. I decided to just walk the loop. Walked 3.4 miles in 61minutes and 57 seconds
Total Miles 24.66
Days Completed 12/21

I may try later today to complete my training program if not I'll will do it first thing tomorrow.
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Member Comments About This Blog Post
  • ANNEONYMOUS
    Good job on getting active! The miles really do add up, just keep working at it.
    2779 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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