4,000-5,499 SparkPoints 4,857

Made a funny mistake

Tuesday, April 23, 2013

I have had a hard time staying within my calories and I have been craving fats, avacodos, goat cheese, eggs, and so on. My diet is mostly fatfree so having some fats was fine but I was adding fats at every opportunity. I also was hungry, hungry, hungry, (hippo) LOL. I finally realized what the issue was. I was drinking dandelion root with my tea. It helps filter the liver but it is also an appetite stimulant LOL. emoticon This lead to near binging all weekend and last week. I took the dandelion root out and felt great, no massive hunger and unbearable eating. I realized that this was the reason that I basically fell apart. I haven't wanted to binge eat in over 2 yrs. I was doing awesome on not eating chocolate as well and snacking and 2 days drinking my medical tea and bam, I was starving
Well, now that I am not bloated emoticon and I am not artificially starving emoticon I think I will be able to get into the swing of things.
Share This Post With Others
Member Comments About This Blog Post
    Thank you, I am feeling much better, even at 2 am after feeding the lambs I a not starving.
    1822 days ago
    emoticon emoticon emoticon emoticon
    1823 days ago
  • ALICIA214

    Good thing you got to the root of the matter, no pun intended well maybe a little pun.
    Now that you are back on track keep up the good work.

    emoticon emoticon
    1823 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.