30,000-39,999 SparkPoints 35,763

Day 16

Monday, April 22, 2013

Level 2, day 6.

Weight: 144.5
Waist: 30.5
Hips: 38.5

Everything's going up instead of down. That's PMS and weekend cheating for ya. Absolutely craving salt and sugar and fat...and giving in. I did not behave all weekend. And work was so unpleasant today that I really wanted to just grab a bag of chips and flop on the couch and read. But I didn't. I did the workout, although my heart rate never really got too high and the calorie burn was very low compared to the last few days. The PMS makes my energy level plummet (and it's not great to begin with). Even my blood pressure goes way down.

I'm wiped out.
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Member Comments About This Blog Post
    Every one has moments like that sometimes.
    Way to push through it.
    Continued SUCCESS!

    1886 days ago
    You may be wiped out, but you did a workout instead of eating a bag of chips and flopping on the couch! That's a VICTORY right there!!

    1887 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.