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Hot Hula Sculpt

Monday, April 22, 2013

On Friday, I opened Hot Hula Sculpt. I don't have the arm weights but I have a light weight belt that I used. Can I tell you, what a workout!!!!!!!!!! I loved every sweaty, painful moment. Painful in holding the tamau position for an entire segment isn't easy. You totally feel the burn in your legs. I had to readjust a few times. I had a nice soreness in my legs the next day. Not major DOMs but sore enough to know I worked. This is an awesome addition to the Hot Hula repertoire. I will be adding this to the rotation.

I will be starting my feel good, happy girl rotation emoticon this week. The rotation I mentioned in my previous post. I start today. I missed my morning workout due to be exhausted from the weekend but will get it done this afternoon. I do plan on an early night. I plan on being in my relaxation mode by 9PM emoticon .

Well, off I go. Need to get some work done.
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    I am glad that unlike our format. I am a hot hula instructor in Las Vegas.
    1798 days ago
  • NEPTUNE1939
    Great going! emoticon emoticon emoticon
    1860 days ago
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