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My goals for this week - no excuses, no matter what

Monday, April 22, 2013

Recently, I have allowed my tracking to falter after a few days. I have not walked as often as I should. It's time to make a change.

I am setting a goal for myself for this week -- every day this week.

This week I will track my food and I will stay within the calorie range every day.

This week I will track my walking -- 3 miles each time for at least 4 days.

No excuses, no matter what.
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