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Stacking wood and walking today

Sunday, April 21, 2013

Am Actually TRYING FOR MORE EXERCISE....I have come across SAMe, an amino acid derivitive, and it has really helped boost my mood and take away the negative self talk... it has definitely starting improving my ability to stay on program>>> emoticon Also, when I miss my goals I do not GIVE UP but am willing to START AGAIN.... emoticon SoOOO different from times past. Later Sparksters
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