Stacking wood and walking today
Sunday, April 21, 2013
Am Actually TRYING FOR MORE EXERCISE....I have come across SAMe, an amino acid derivitive, and it has really helped boost my mood and take away the negative self talk... it has definitely starting improving my ability to stay on program>>>
Also, when I miss my goals I do not GIVE UP but am willing to START AGAIN....
SoOOO different from times past. Later Sparksters